Where I've Been - The Truth Behind My Silence -

I didn’t disappear – I was rebuilding. And what I learned changed everything.

There was a moment in my life when everything changed in an instant.

In the days before the accident, I was walking the barn aisle, feeding my animals, taking my horses out, and having fun.

Then everything shifted.

Suddenly… I couldn’t stand on my own.

Losing My Way of Life:

I lost my ability to move freely.

I lost my way of life.

I lost the freedom to care for myself — and the animals who depended on me.

And no one prepares you for what that does to your mental and emotional state.

Yes, there was physical pain — and plenty of it!

But what shattered me the most was the dependency I now had…

The loss of independence in the most personal ways.
The inability to do the simplest things without help.

If you live your life around horses, you understand this at a different level.

When you can’t get to the barn…
When you can’t lift feed bags…
When you can’t turn horses out…
When you can’t show up the way you always have…

You don’t just lose movement.

You lose a part of who you are.

The Decision That Changed Everything:

In the middle of that darkness, I made one decision…

“I was not going to quit on myself and I refused to quit on my horses.”

Because who would take care of them without me?

They became my reason to keep fighting.

What Happened Next:

As the months passed, my body began to change in ways that terrified me…

Bone and cartilage loss
Inflammation and swelling
Metabolic shifts
Depression
PTSD
Anxiety
Memory loss
Brain fog and confusion

I looked and felt as if I had aged ten years overnight.

And that’s when something clicked.

My accident was instant.

But the internal breakdown that followed?

That’s the same kind of breakdown many people experience slowly over time.

Not from trauma.

From years of inflammation building quietly.
From oxidative stress that goes unnoticed.
From metabolic shifts we brush off as “just getting older.”
From pushing through exhaustion because the horses still need to be fed.

Mine happened fast.

For many people, it happens gradually.

But the end result can look painfully similar.

Needing help to move.
Needing help to function.
Needing help to live independently.

Why Prevention Matters to Me:

Chronic illness doesn’t always happen overnight.

But it can lead to the same result – loss of independence.

“And I knew I never wanted to experience that kind of dependency again as long as I lived.”

That’s why I became passionate about prevention.

Not because I’m afraid of disease.

But because I know exactly what it feels like to lose your independence.

And for those of us who love horses, losing independence doesn’t just affect us.

It affects our animals – who rely on us every single day.

So instead of accepting decline, I rebuilt my life from the inside out.

Reducing inflammation.
Supporting my cells.
Stabilizing my metabolism.
Protecting my brain.
Filling nutritional gaps consistently.

Not extreme – Not trendy – Just intentional.

And slowly… my body responded.

My Mission Now:

Today, I am almost back to normal physically.

But internally and overall?

I am healthier and feel younger now than I did before the accident.

Even though I’m still finishing the final stages of recovery — physically, mentally, emotionally —

My mission is simple:

“To reach back and help others get through to the other side.”

To protect their strength and vitality long-term.
To help prevent chronic illness before it steals their independence.
To help horsewomen stay strong enough to keep doing what they love into their 90s.

A Personal Invitation:

If you’re reading this, I’d love to give you a free internal health assessment and scan using a brand new health and wellness device.

Us horsewomen need to be healthy, not only for ourselves, but for our family, and especially for our animals.

If you’re local, we’ll do it in person. If you’re not, we can do it remotely.

Using the Prysm iO, we can actually see where your internal health stands right now – especially your antioxidants, immune system, and cellular health.