As a follow up from last week’s blog, I talked about my mind thinking I was doing one thing but seeing that my body was actually doing something else. I wonder how many times we do that? Think one thing but do another without knowing it. Well, let’s talk about that for a bit. Did you know that if you walk ...
I’ve been trying to exercise more for my health and I have been enjoying going for walks out in nature. It’s so peaceful. While I was on vacation I would walk every day along the beach. I would even go to different beaches for a variety of scenery. It was great to be able to look at the ocean waves rolling ...
It was like déjà vu… all over again. I was listening to a podcast the other day and the guest, Jordan Peterson, was asked which film he thought the audience should watch. Guess which film he chose? Something worthy like ‘Schindler’s List’? Perhaps something considered to be a great piece of cinematic art such as ‘The Shawshank Redemption’? Or maybe an ...
Over the past couple of months I’ve been talking with prospective students for my coaching program and the more calls I’ve done the more I’ve started to see a certain pattern developing. Before I reveal what this pattern is and what it might mean for you, let me give you some background… People generally like to conform. It comes from our ...
I can’t tell you how surprised and appreciative I was with the outpouring of emotional support that I received from so many of you, my readers, and virtual friends. It was very hard for me to put that last email out and I was a bit afraid of how it would be received. I didn’t want to get too personal and ...
Since I’ve started writing these weekly blogs, I am so enjoying getting to know you and I love reading your comments. Some of you have known and been exchanging messages with me for a while and others for just a short time, but I’d like to think we have become (virtual) friends nonetheless. My life and my passion for horses has ...